IMPORTANCE OF MEAL TIME

IMPORTANCE OF MEAL TIME

A University of Michigan study found that more shared meals at home was the single biggest predictor of higher achievement scores and fewer behavioral problems among kids. (Toronto Star, Sunday, June 13, 2004.)

DON'T OVERWHELM YOURSELF

When you already have a full schedule, the desire to say yes should seldom outweigh the case for saying no.

DELEGATION

Henry Ford is claimed to have said, "If anyone is indispensable, fire him." A little extreme perhaps; but it does get the message across that managers who do not delegate actually impede a company's progress. One of the goals of every manager should be to train someone else to replace him or her. Failure to do this blocks the possibility for promotion at all levels of the organization, and stifles initiative. Do you have training of others, and systematic delegation as one of the performance targets of those managers reporting to you? If not, consider it.

REGAIN CONTROL Of YOUR LIFE

Habits are grooves forced in your mind through repetition. Eventually they become ruts. Make an effort to break entrenched habits that add no enjoyment or enrichment to your life.

RELIEVE STRESS

Have some way of working off mental and emotional stress, such as a regular exercise program, interests other than your job and a willingness to talk over your problems with a friend.

WHAT TO SCHEDULE FIRST?

Give priority to self-renewal. Block off time in your planner for vacations, recreation and family activities. Relaxation insures an alert mind and healthy body. Don't allow it to be squeezed out by work-related activities.